Run a sub 10min mile
EXP Reward: +200
I ran a mile in under 10mins during Day 16 of my Couch to 5k run, which was a nonstop 20min run. I had actually ran both miles in under 10mins with the average ending pace being 9:59 /mi.
EXP Reward: +200
I ran a mile in under 10mins during Day 16 of my Couch to 5k run, which was a nonstop 20min run. I had actually ran both miles in under 10mins with the average ending pace being 9:59 /mi.